Emergency Preparedness for Older Adults

Emergencies can strike anytime, and the impact can be particularly challenging as we age, due to unique health and mobility issues.  In the United States, 119 natural disasters occurred in 2022, emphasizing the critical need for emergency preparedness. Knowing the risks in your specific area is essential no matter what age you are. 

Being prepared isn't just about having supplies, it is about understanding your unique needs and potential challenges, including:

  • Transportation:  If you rely on others for transportation, access to a vehicle that can take you and any necessary equipment (such as a wheelchair, oxygen machine, or other assistive device) out of harm's way is essential.
  • Mobility Issues: Reduced mobility can make evacuating quickly or moving to a safer location difficult.
  • Medication Management: If you rely on medications, they may be hard to access during an emergency.
  • Cognitive Challenges: Cognitive impairment, like dementia, can affect judgement and decision-making in high-stress situations.

Disasters that can directly affect your daily life include tornadoes, earthquakes, chemical emergencies, drought, fires, floods, heat waves, power outages, thunderstorms, nuclear explosions and winter storms. Emergency preparedness also covers national health emergencies, where people may need to shelter in place or physically distance themselves from others.  Thankfully there are things you can do to be prepared, respond safely and help speed your recovery. 

  1. 1 Covid - 19
  2. 2 Disaster Photo
  3. 3 Flooding
  4. 4 Tornado Destruction
  5. 5 Blizzard
  6. 6 Ice Storm

PREPAREDNESS TIPS FROM THE AMERICAN RED CROSS

BEFORE: Prepare and Get Ready

Get Informed
Assess Your Needs
Build Your Support Network
  • Identify Likely Disasters: Know the types of disasters that could happen in your community.
  • Learn About Community Response Plans: Find out about local plans for emergency alerts, evacuations and shelter resources.
  • Sign up for alerts and warnings to receive information during an emergency.
  • Get Trained: Learn first aid, CPR and the specific actions that can save your life for each type of disaster that is likely in your area.
  • Understand how your medical, physical and cognitive needs may affect your ability to respond to a disaster or emergency.
  • Think About How You Would Respond: Consider needs you may have if the power went out, you had to stay home for two weeks or more, or if you had to evacuate your home or community.
  • Talk about the help you may need and who could assist you.
  • Identify Helpers: Include family, friends, neighbors, caregivers and care providers to build your network of people who may be able to assist you or that you can assist.
  • Meet with your helpers to assess your needs and plan together.
  • Plan how you will communicate with helpers.

NOW: Prepare Before the Disaster

Develop Your PlanCreate a Communication PlanGather Your SuppliesPrepare Key Documents
  • Plan to Stay or Go: Plan to stay home for at least 2 weeks or evacuate.
  • Help to Evacuate: If you need help evacuating, plan who will help you.  Find out if there are local registries and sign up.
  • Power Needs: If you require power to operate medical devices or keep medicines cold, make a back-up plan.
  • Fire Safety: Identify two ways out of every room to escape a home fire and plan for the help you may need.
  • Property or Renter's Insurance: Make sure you have a policy that meets your property and disaster coverage needs.
  • Make an emergency contact list and plan how you will reach your support group and important emergency contacts when communications may be disrupted.
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  • Get Basic Emergency Supplies: Use a checklist to prepare what you'll need in your home, care or when you evacuate.
  • Manage Medical and Personal Needs: Keep at least 30 days of medications and extra assistive items such as a cane or eyeglasses.  Plan for your food needs if you follow a special diet.
  • Get batteries to back-up power-dependent devices.
Printable Resources:

  • Locate important documents: Use a checklist to collect and copy documents including identifications, financial, legal and medical papers you will need to help you recover.
  • Keep an Up-to-Date list of Medical Information: conditions, allergies, prescription records, doctors and insurance cards.
Download the FEMA Emergency Financial First Aid Kit to learn more about key documents and print planning checklists.

         DURING: Know How to Respond                                                                                  AFTER: Know How to Recover

When There Is a Disaster                                           
When the Disaster is Over
  • Stay Informed: Monitor the news and emergency alerts for updates and guidance.
  • Stay or Go? Be ready to stay at home or leave right away.  Know how you will decide and who will help.
  • Ask for Help: Tell people what you need.
  • Let friends and family know you are safe.  Start with your contact list and share where you are staying and how to reach you.
  • Return Home Safely: Wait until authorities say it is safe to return.
  • Work With Trusted Sources: The American Red Cross, FEMA, your local government and your support network can help.  Beware of scams.
  • Manage Property Damage: Document any property damage for insurance and work with others to remove debris and clean safely.

There are many resources to help older adults prepare for emergencies.  Here are a few additional trusted organizations that may provide useful information.

National Council on Aging                                           American Red Cross

Ready.Illinois.gov                                                       Age Options - Cook County Area Agency on Aging

Ready.gov                                                                  Age Guide - DuPage County Area Agency on Aging

National Institute on Aging                                          Centers for Disease Control and Prevention